Put some fun back into your fitness routine and burn up to 500 calories in a class while laughing so hard your abs hurt! At 68% more efficient than jogging, our fitness classes will attack fat, build strength and enhance flexibility.
Skyfit fitness programs not only improves your fitness but promotes your overall health. Programs and timetables are designed to benefit every nerve impulses and muscle fibre, enhance sleep and relaxtion, and help regulate digestion. Every class has been tailored to work you hard and get you the results you want without even realising it!
Whether you’ve had some time off or a full fitness junkie, Skyfit will work your upper and lower body, get that heart-rate up and keep you motivated. It’s all the positive results you want withut the boring bits!
There’s a Skyfit trampoline fitness class to suit every fitness level. You’ll be aching for more after trying it out.
*Must be 16+ to participate in a Skyfit class.
Sky Zone Trampoline Park
Everyone likes to have fun but not everyone finds fun in fitness. That’s why Sky Zone has put together Skyfit Fitness Programs.
Skyfit is owned and run by Sky Zone Trampoline Park. Sky Zone is an indoor trampoline park with more than 100 interconnected trampolines that let you literally bounce off the walls. Sky Zone has the anti-gravity fun sorted for everyone.
"I've never been into gym or group fitness, but decided to try out trampolining classes and I have never looked back. I love it! Each class is so much fun you don't even realise you’re working out. I recommend it to all of my friends because of the results I have gotten, I've never felt so good before. After each class I leave feeling so happy and energised I can't wait to go back the next day. I highly recommend everyone give it a go."
Kurt, Flight Club
"I've done the gym throughout my 20s and I found I wasn’t engaged or challenged. Skyfit does both of these things. Besides having fun, Skyfit has increased my fitness levels along with my concentration in everyday life. I am constantly impressed at how I improve my stamina and technique every week. In 12 weeks I’ve lost 15cm off my waist while maintaining a healthy body mass. Skyfit now offers a challenging variety of classes that has kept me coming for 12 months. I can show up in a foul mood… but always leave smiling and laughing… mainly at myself!"
"I started my Skyfit experience at a point in my life which was not my best. I was nervous, unhealthy, weighing 128kg and unable to motivate myself. I was persuaded by my best friend to to give Skyfit a go. From that point on my life has seen the most dramatic change. Skyfit got me hooked. The people, the trainers, the atmosphere, the fun. It wasn't competitive, it didn't feel like a chore and there wasn't the intimidation that one would normally find in a gym. I found myself falling in love with the trampoline and the fitness classes. I could not rate trampolining, Skyfit and the Skyfit team highly enough. I jump five days a week now, have a favourite class (Suspend) and have lost a little over 25 kilos. All I can say is give it a go."
Samantha & Michelle, Sky Circuit
"Skyfit is a great way to keep fit in a fun and friendly environment. The trainers make everyone feel so welcome whether it’s your first class or your tenth week. The classes are great for all abilities and there is always room to push yourself. We find the new Skyfit routines awesome. The new Sky Circuit is a great change and really pushes you. #teamskyfit #affordablefitness #sweatybetties"
Tracy, Find Your Balance
"Loren is amazing, she makes sure she is there to help me get it right! I need exercise to be fun and interesting - Skyfit is certainly that!"
Victoria, Find Your Balance
"It’s a great way to keep fit without feeling like you’re just doing normal, boring workouts. It’s affordable and has a great variety of classes, plus the trainers are all excellent (and fabulous human beings!). Beats the gym any day!"
Canny, No Ifs, Just Butt
"It’s exercising while having a bit of a laugh really. It helps that it’s short bursts of energy as not only does it keep your attention but makes sure you’re engaged getting toned and having fun!"
Jess, Jump Start
"So sweaty, but so good! First class, I’ll be back! Thanks Loren."
Michelle, HiFIIT / Find Your Balance
"It gives me a rush gyms don’t provide. The trainers push me to work harder than I would working on my own. There is a great variety of classes - cardio, circuit, stretch classes. My schedule varies week to week. The Skyfit team feel like family."
Claire, Sky Circuit / Jump Start
"It’s so much fun and the bounce gives you an extra push. I always leave smiling."
Rachel, Sky Circuit
"I love the trainers and how they make the classes so enjoyable. They also respect that everyone is on different fitness levels. 30 minutes fly and I feel so pumped after! Thanks guys, you do an amazing job!"
James, Sky Circuit
"Cheap and fun way to exercise. I’ve noticed a massive improvement in my fitness while learning a lot of new skills. We love Amy too!"